Robert Coleman Atkins was a well-known Cardiologist from United States of America who have popularised what is known today as 'Atkins Diet'. He published the book 'Dr. Atkins' New Diet Revolution' which advocates that nutritional based approach to eating is more important than portion of food being consumed. Atkins Diet has been a 'fad diet' that has taken the health and … [Read more...] about Motivational Health Quotes by Robert Atkins
Understanding Heart Failure
The human heart is a very powerful organ that pumps blood through out the body through a network of veins and arteries, also known as our cardiovascular system. It is a muscular organ that carries oxygen rich blood and distributes it to the body. Oxygen is needed by our body to perform and function, without it our organs will seize to function and eventually die. How … [Read more...] about Understanding Heart Failure
Motivational Quotes about Keto Diet
A collection of motivational quotes that will help you be on track and keep you inspired while you are on your Keto Diet Journey. Often times, when you feel down and a bit exhausted, all it takes is to read a single line that will suddenly boost your morale and will keep you pushing through. Famous health quotes can uplift your spirit and can be food for your soul. List … [Read more...] about Motivational Quotes about Keto Diet
Health Quotes from Famous Personalities
I have compiled some health quotes by famous personalities like historians, politicians, medical doctors, scientists, social thinkers, religious figures and other celebrities. It is very interesting to get a glimpse of what they think about health and how it can serve as motivation for us to achieve good health. List of Famous Health Quotes When health is absent, … [Read more...] about Health Quotes from Famous Personalities
Beginner’s Guide to Paleo Diet
One of the most popular diets is Paleo Diet, also known as Paleolithic or Cave Man diet. This type of diet has gained popularity because it helps resolve medical conditions such as Type 2 Diabetes, Auto-immune diseases, Hypertension, obesity, etc. It is known that the prehistoric man did not have the above mentioned medical conditions that is why doctors and medical experts … [Read more...] about Beginner’s Guide to Paleo Diet