Working out seems to be quite a struggle for most people, it is but natural to feel like this. Sometimes we feel defeated and we lose hope. We think that we might not be able to reach our set goals. We have full of doubts and we continually ask ourselves if we can do it.
We look at our favourite fitness guru or our gym instructor and wonder why they were able to do it and be consistent with it. These are totally natural feelings – whether you are new to fitness or whether you have been doing it for a decade, it is normal to lose motivation at times and to question things.
When we struggle to do things or to stick to our fitness schedule, sometimes we need motivation and inspiration. we need these little things to boost our confidence and to encourage us to do better and keep pushing forward. It is helpful to read some inspirational quotes about health that we can relate to.
We have compiled famous quotes about fitness from famous personalities that would, hopefully, inspire you to be healthy and lead an active life.
List of Quotes that would Inspire you to be healthy and fit:
Some people want it to happen, some wish it would happen, others make it happen.
Michael Jordan
If something stands between you and your success, move it. Never be denied.
Dwayne “The Rock” Johnson
The real workout starts when you want to stop.
Ronnie Coleman
I know that if I set my mind to something, even if people are saying I can’t do it, I will achieve it.
David Beckham
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
Arnold Schwarzenegger
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Hippocrates
Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home.
Michael Phelps
There is a moment when you get older when your metabolism slows down and you don’t feel like working out any more, so you don’t want to keep yourself fit any more, but that’s your decision. Why should you be judged for it?
Janet Jackson
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
John F. Kennedy
Number one, like yourself. Number two, you have to eat healthy. And number three, you’ve got to squeeze your buns. That’s my formula.
Richard Simmons
There comes a certain point in life when you have to stop blaming other people for how you feel or the misfortunes in your life. You can’t go through life obsessing about what might have been.
Hugh Jackman
I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.
Michael Jordan
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.
Tony Robbins
Just believe in yourself. Even if you don’t pretend that you do and, and some point, you will.
Venus Williams
I don’t count my sit-ups. I only start counting when it starts hurting because they’re the only ones that count.
Muhammad Ali
It doesn’t matter what you’re trying to accomplish. It’s all a matter of discipline.
Wilma Rudolph
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