The Mayr Method Diet revolved around the idea of promoting gut health to enable healthy well-being and weight loss. This had been conceptualised by Dr. Franz Xavier Mayr and had been practiced world wide as a way of healthy life style. This became more popular as celebrities used this diet as a weight loss tool that eventually helped them make healthy life choices. We all … [Read more...] about The Mayr Method : VIVAMAYR Concept of Health and Daily Routine
Mayr Method
How Rebel Wilson Lost Weight Using Mayr Method and Exercise
We often look at social media to inspire us with our weight loss journey. We find support groups and online health communities to continue to motivate us lose weight and maintain a healthy lifestyle. It is, most often than not, quite challenging to stick to our preferred diet to reach our goal. Then we see famous people do it. We see their success stories and we get inspired … [Read more...] about How Rebel Wilson Lost Weight Using Mayr Method and Exercise
The Mayr Method Explained: Concepts, Weight Loss and Steps
Often times we are intrigued by how different famous people lose weight or how they did their weight loss journey successfully. In the past year, we have been seeing the amazing transformation of Rebel Wilson (Australian Comedienne). Rebel has been inspired by The Mayr Method and had declared 2020 as the 'year of health'. And true to what she said, she had transformed and … [Read more...] about The Mayr Method Explained: Concepts, Weight Loss and Steps